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trinity's avatar

felt this intrinsically, especially the section where you said you don’t think you’ve endured anything too traumatic or hard, but if you think about it you could name things but you don’t want to come off as a narcissist. that part especially hit home for me when i was younger, because i could never excuse to myself why i was depressed. i blame our society for this one, because though its way more normalized now to speak about these things, when we were younger we didn’t have outlets like that. we basically had the four walls around us ( our rooms ) our parents, bullies at school, and nothing else to make sense of what was going on. i didn’t feel like i could say i needed help, because how could i make it seem valid to them that i had mental health issues? still don’t, especially in our present day economy as adults, we are expected to be all these things that we can never quite obtain. i would rack through explanations and reasons in my head, trying desperately to find the words that could accurately express the internal combustion that took over periodically for seemingly no reason at all. but then more reasons began to build, as a preteen in a world that values you only for your looks and how you show up. it’s this odd dichotomy to tackle, and we were never given a rulebook on how to do it. we were thrown into a pit of vipers, forced to figure out our own way out, some days i still find myself falling back in.

and also the section about how does everyone else seem to have it together, for that i don’t think they actually do. they either just repress it, or find an addiction to get lost in. i personally have dealt with mental health issues for as long as i can remember. honestly, and no one in my personal family or circle even know, besides my one best friend who i only confided in because she dealt with mental issues in the past as well. hers were more public, it effected her whole family and i realized then that maybe i was struggling and hiding it wasn’t the best way to deal with it, but by that point id found better ways of coping, the worst seemed to be over but every now and then i will relapse. its funny, people who don’t struggle with mental illnesses, often think we are being dramatic or dishonest about our pain. its like the only way for them to believe our pain is if we had a physical wound to prove it. a lot of us do too, they just choose not the pay attention. i don’t think a lot of people have it together, most people are fucked up honestly, and i kind of like that. that we all are in this boat together while it sinks.

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Mira's Mirror's avatar

Never clicked on a notification so fast LOL

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